Discover the Freedom: More than 5 Delicious Ways to Customise Your Meal at Parkash Fitness Paradise (PFP)

At Parkash Fitness Paradise, we believe healthy eating should never feel restrictive. That’s why we offer a fully customisable menu that lets you design your meal—just the way your body and tastebuds like it. Whether you’re tracking calories, building muscle, or just craving something unique, our custom food options are made to match your lifestyle without compromising on freshness or flavour.

In this post, you’ll explore the many benefits of our customised menu and how easy it is to order your favourite meals—tailored to your fitness goals. From sandwiches, wraps, and protein-packed bowls to tawa-style meals and natural beverages, we’ll walk you through all the delicious ways you can personalise your plate. Think Dominos or Subway-style ordering—but 100% pure veg, NutriFast, more customisable and wellness-focused.

Why Our Customised Menu Is a Game-Changer for Healthy Eaters

Ever felt like you wanted just a little extra paneer in your sandwich or no onion at all in your wrap? Or maybe you thought, “Wish I could get this pizza with just corn, spinach, and low-fat cheese!” That’s exactly why we created our customised menu—so you can eat what you like, the way you want, without compromising your diet.

Whether you’re:

• A gym-goer needing high-protein meals
• A diabetic avoiding sugar
• A student who wants something quick but healthy
• Someone who want to eat healthy food with home like feeling
• Or someone who just doesn’t like too much masala…

We’ve got you covered.

🗣️ “I love how I can select my own ingredients. I always order a wrap with soya churma, capsicum, and green-mint chutney—tastes amazing and fits my macros perfectly!” – Karan, Gym Enthusiast

🗣️ “I don’t eat raw onion and garlic, and this is the place where I can remove them from my sandwich without any issue!” – Sangeeta, Home Cook & Mother of Two

And the best part? It’s not just about removing things—you can add your favourites too! Whether it’s extra chutney, protein aloo tikki, pizza base of your choice or a seed topping on your bowl, you’re in control.

How to Order Your Custom Meal—Simple, Quick & Just for You

Ordering your customised NutriFast meal is super easy. We’ve made sure you can choose your taste, your way—without any confusion.

Here’s how you can do it:

🍽️ For Delivery:
Just go to Zomato, search for Parkash Fitness Paradise, and tap on the “Customised and Add-ons” section. You’ll see options where you can pick your base, veggies, proteins like paneer or soya, and your favourite sauce—just like playing a game!

📞 For Takeaway:
Want to place a takeaway order? Just WhatsApp us directly. Send your custom request, and we’ll confirm the time and total. You can pay on pickup—easy and hassle-free. For new customers 50% payment is mandatory before food preparation. Our official Whats App number is available on our website and at outlet.

💬 For Regular Customers:
If you’re someone who orders regularly, we even take custom orders by call. You can pay on takeaway too—we trust our loyal food family!

🗣️ “I messaged my sandwich combo on WhatsApp—picked it up in 20 minutes, hot and exactly how I wanted. Super smooth!” – Aman, Office Worker

🗣️ “ My home is 1 km within the outlet, I don’t use Zomato much, so I just call and get my custom wrap delivered at lunch every week. Love the ease!” – Mrs. Malhotra, Home-Based Tutor

No hassle? No worries. Just order on Zomato, message us or call, and we’ll prepare your food, fresh and fast.

Build Your Own Sandwich or Wrap—Pick, Layer, and Bite Right

If you love sandwiches and wraps but always wish you could mix things up a bit—this section is for you!

At Parkash Fitness Paradise, we offer 6 grilled and 2 cold sandwiches/ wraps that are already a hit with our regulars. From Grilled Paneer Punch Sandwich to Soyamagic Nutrition Churma Wrap and Peanut Chocolate Bananawich, these are perfect if you want something delicious and ready-to-go.

But what if you want to create your own combo?

That’s where our customisation option comes in!

How It Works: Customising Sandwiches & Wraps

Just like playing a game, you get to build your own sandwich or wrap using the ingredients we use in our best-sellers. And yes, anything you see in a sandwich can be used in a wrap too!

Here’s how you do it:

1. Choose Your Base (Main Filling/Protein)
   You can select up to 2 protein-rich ingredients like:
   • Tandoori Paneer
   • Soya churma
   • Mushroom desi masala
   • Corn & peas mix
   • Spinach-corn
   • Nutty Crispy Potato
2. Pick Your Veggies
   Choose from fresh and grilled options like:
   • Onion, tomato, capsicum
   • Cucumber, sweet-corn
   • Beetroot, jalapeno, olives (if available)
3. Add a Sauce or Spread
   Go light or creamy, your call! Options include:
   • Liquid cheese
   • Mayonnaise
   • Tandoori
   • Green-herbs chutney
   • Desi-ginger-garlic
   • Tomato ketchup
   • Honey mustard
   • Green chilli
4. Other add-ons (optional) :
   • Grated cheese
   • Milk cream
   • Alsi-til
   • Sunflower
   • Pumpkin seeds
5. Keep It Smart
   We love creativity, but be sure not to overload your sandwich or wrap—too many fillings can make it hard to roll or grill properly. Our team and blogs will guide you if it’s too much!

🗣️ “I always pick paneer with olives, onion, and lettuce in a wrap. It’s filling but light—and perfectly grilled!” – Gaurav, Yoga Trainer
🗣️ “Cold sandwiches are my go-to during summer. I customize mine with olives, beetroot, and a pinch of alsi-til and Sunflower seeds. Refreshing and super energizing!” – Nisha, Student

So next time you’re in the mood for something different, customise it your way—and enjoy the perfect balance of taste and health in every bite.

Tawa Love Meets Tradition—Custom Add-ons in North & South Indian Meals

Who says traditional food can’t be tailored to your taste? At Parkash Fitness Paradise, we keep the warmth of home-style cooking alive—but give you the freedom to tweak it just the way you like.

Whether you’re craving a wholesome stuffed tawa parantha or a light South Indian breakfast, we’ve got delicious customisation or add-on options that feel familiar yet flexible.

Customise Your North Indian Tawa Meals

Our tawa parathas are made using very little oil—and served hot with curd or chutney. Now, with our add-ons, you can build a plate that matches your cravings:

1. Mix Two or More Stuffings:
   Create your own flavour combo! Popular choices include:
   • Aloo + Paneer
   • Mooli + Ginger + Onion
   • Onion + Soya churma
   • Gobhi + Mooli + Onion
2. Choose Your Add-Ons:
   • Butter (for extra richness)
   • Curd
   • Low-fat grated cheese
   • Green chutney or Achaar

Want something extra on the side? Add a small portion of moong chilla, sprout chilla or besan chilla, or baingan parantha to complete the meal.

🗣️ “I always get a gobhi-ginger-paneer mix parantha with a bowl of chilled curd. Light, filling, and so tasty!” – Simran, College Student

Personalise Your South Indian Nourishment Platter

If you’re someone who loves dosas, idlis, and upma—but wants to try them with a twist—our South Indian Nourishment section lets you do that:

• Ask for added veggies in your upma or dosa, there is no extra charge on veggies.
• Add butter non-dairy/ amul or grated cheese inside your dosa for a protein boost.
• Enjoy with curd, flavoured chutneys, or thick veggie sambhar as per your taste.

🗣️ “I asked for extra butter and grated cheese in my dosa with onion-peanut-turmeric chutney—never had something this different and healthy before!” – Rohit, School Teacher

So go ahead—mix, match, and modify your favourite Indian comfort foods. We’ll make them fresh, your way, with health always in mind.

Customise Your Sip—Healthy Natural Beverages Made Your Way

We don’t just serve drinks—we serve nutrition in a glass/ bowl. At Parkash Fitness Paradise, you can now customise your beverages just like your food!

Whether you’re in the mood for a refreshing fruit lassi, a chilled smoothie, or a protein-rich fruit shake, we give you the freedom to choose what goes in it. It’s your drink, your rules—pure, wholesome, and delicious.

How You Can Customise Your Drink

Choose from the menu following these steps and build your perfect beverage:

1. Pick Your Base:
   • Skimmed milk
   • Curd or toned dahi (for lassi or smoothies)
   • 4.5% fat milk (for shake or smoothie)
2. Choose Your Fruits (Seasonal & Fresh):
   • Banana, apple, papaya, mango, peach, strawberry, kiwi, berries (dry or fresh/ frozen based on availability)
3. Select a Natural Sweetener:
   • Honey, dates, jaggery powder, or no sweetener at all
4. Add Your Favorite Extras:
   • Almonds, walnuts, chia seeds, flaxseeds
   • Cocoa powder, turmeric, cinnamon
5. Toppings (Optional):
   • Nuts or Seeds
   • Choco Chips
   • Fruit cocktail

🗣️ “I always ask for a papaya-banana smoothie with honey, walnuts, and no added sugar—it keeps me full till lunch!” – Rajan, Gym-goer
🗣️ “Love their mango lassi with chia and crushed almonds. It tastes like a treat, but feels totally guilt-free.” – Priya, Working Mom

So next time you’re thirsty, don’t settle for sugar-loaded sodas. Build your own power-packed sip that energizes, refreshes, and satisfies—all in one glass. If prepared smoothie is more than a glass it will be packed in a big container, we will not keep your drink with us.

Craft Your Own Guilt-Free Burger or Pizza with Smart Add-ons

Love the crunch of a burger or the comfort of a pizza but worried about your diet? At Parkash Fitness Paradise, you can enjoy all your favourite fast foods minus the guilt. We keep it clean, wholesome, and 100% veg, with non-fried patties, whole wheat pizza crusts, and tons of smart add-ons to personalise every bite.

Burgers, Marines & Tacos – Mix & Match Fillings

The best part? All three—burgers, marines, and tacos—share the same filling options, so you can choose the format you love, and we’ll stuff it your way.

Choose up to 2 fillings:

• Grilled paneer patty
• Mushroom & masala blend
• Soya-beetroot kabab
• Spinach-corn patty
• Corn & peas mayo
• Potato-crunch patty

Add-ons You Can Request:

• Lettuce, jalapenos, cucumber, tomato, onion sliced
• liquid cheese spread
• Low-fat cheese slice
• Seed sprinkles or sauces on request
• For all add-ons check online menu

🗣️ “I always order a taco with mushroom, spinach-corn filling, and liquid cheese—tastes better than any regular fast food!” – Ashu, Student

Customise Your Thin Crust Whole Wheat Pizza

All pizzas at our outlet are served on thin, whole wheat crusts—minimum fat, no guilt.

Choose Your Toppings:

• Onion, capsicum, tomato, corn, mushroom
• Add extra paneer, olives (if available), jalapeno, or low-fat cheese
• Spice it up with herbs, chili flakes, or drizzle with tomato and chilli sauces

Note: Only thin whole wheat base is available for dine-in and brown bread, cheese burst, no cheese, pan or tortilla, these are available only on delivery and take away. No thick crusts or white flour variants—because we keep your health in mind!

🗣️ “Their corn-paneer thin crust pizza is a weekend treat I can enjoy without cheating on my diet!” – Harleen, Fitness Blogger

So whether you crave a burger on-the-go, a taco with a twist, or a pizza night with a healthy base, we’ve made it all customisable and clean—just how you like it.

Bowl It Your Way—Nutri Bowls and Salads You Can Personalise

Customising salads and bowls is super simple!
For salads, you can either pick one of our best-selling options and add your favourite toppings, or start from scratch—just choose a base and load it up with as many veggies or fruits as you like.

For Nutri Bowls, begin with a rice base, add your sautted veggies or a protein-rich, soupy topping, and finish with a few healthy add-ons. Customisation here is mainly about enhancing your meal with smart, wholesome extras!

Want to Explore More? Here’s Where to Order & Connect

Ready to build your own NutriFast meal? Whether you’re craving a high-protein wrap, a light salad, or a thin crust pizza, we’ve made it super easy to get started.

Here’s how you can explore more and place your customised order:

📱 Order on Zomato:
Search for Parkash Fitness Paradise on Zomato. Look for the “Customised Menu” or add-ons section to create your own sandwich, wrap, bowl, or beverage—just like Subway but 100% pure vegetarian!

💬 Order for Takeaway via WhatsApp:
Want to skip the app? Just message us directly on WhatsApp from our website. Share your custom choices, and we’ll prepare it fresh and ready for pickup.

📞 For Regular Customers – Call & Order:
If you’ve ordered before and know what you love, you can also place custom orders by phone. Within 1 km Delivery and payment-on-delivery options are available for regular customers.

🌐 Visit Our Website:
Check out mrhmspersonal.com/menu to view all 13 food categories, explore customisation options, and discover our most-loved dishes.

🗣️ “I just WhatsApp my wrap order every Friday and it’s ready when I reach—customised, hot, and perfect!” – Rahul, College Student

So go ahead—connect, customise, and enjoy food that fits your lifestyle. We’re here to make every bite personal, wholesome, and packed with flavor.