Nutri Bowls (Rice, Veggies, Protein)
Bowl your hunger over with warm meals of brown or white rice, lentils, veggies, and protein-rich toppings. No raw foods, only comfort cooked fresh with desi taste.
Discover Our Expertise
Discover our expertise in wholesome Nutri Bowls—comforting meals made with your choice of brown rice kichdi or boiled white rice, paired with creamy spinach, tomato, or lemon-paneer protein-rich gravies. Enjoy nutritious combinations like Red Beans Veggie Kichdi or Creamy Tomato Rice with fresh dahi. Customise with sautéed veggies, almonds, walnuts, sunflower seeds, or tiny cheese bites for a perfect mix of flavour, protein, and satisfaction in every spoonful.

Creamy Spinach Rice
Vegetables tossed in Creamy Spinach Gravy, served with Boiled White Basmati Rice and plain dahi

Red Beans Veggie Kichdi
Red Kidney beans in Tomato sauce, sauteed veggies with brown rice kichdi and tadka dahi

Creamy Tomato Veggie Rice
Vegetables tossed in Creamy Tomato Gravy, served with Boiled White Basmati Rice and plain dahi

Lemon Paneer with Kichdi
Paneer and veggies tossed in lemon and coriander gravy served with brown rice kichdi and tadka dahi

Creamy Tomato Kichdi
Vegetables tossed in Creamy Tomato Gravy, served with Brown Rice Kichdi and plain dahi

Creamy Spinach Kichdi
Vegetables tossed in Creamy Spinach Gravy, served with Brown Rice Kichdi and plain dahi
Our Customised Menu as per your Unique Demand
For Delivery and Take away
At Parkash Fitness Paradise, we understand that every individual has unique tastes and dietary needs. That’s why we offer a customised menu exclusively for delivery and takeaway orders—just like ordering from Subway on Zomato! Build your own healthy food item by choosing from a wide selection of fresh veggies, proteins like paneer or soya, wholesome sauces, and nutritious toppings. It’s fast, flexible, and designed to fit your lifestyle—without compromising on health or flavour.