Healthy Natural Beverages
Power up with smoothies, protein shakes, and detox drinks made from nuts, fruits, seeds, and herbs. No sugar, no preservatives, just clean energy in every refreshing sip.
Discover Our Expertise
Choose your one or two fruits, with a base and optional natural sweetener, select add-ons as per choice. Quantity can be more than a glass just choose your items. Fruit based Milkshakes, lassi and and only fruit water smoothies can be prepared. Sample beverages are given below:

Classic Banana Yogurt Smoothie
Banana + Yogurt + Honey + Chia Seeds plus peanut butter or protein powder

Tropical Papaya Pineapple Lassi
Papaya + Pineapple + Yogurt + Jaggery + Lemon zest and add-on nuts of choice

Mango Oat Milkshake (Summer Special)
Mango + 4.5% Milk + Oats + Honey and peanut butter or protein powder for more strength

Apple Cinnamon Smoothie/ Cocoa Lassi
Apple + Yogurt + Cinnamon + Flax Seeds + Dates or
Apple + Yogurt + Cocoa Powder + Jaggery + Almonds

Papaya|Banana Oats Breakfast Smoothie
Papaya + Skimmed Milk + Oats + Jaggery + Sesame Seeds or banana and berries as per taste

Blueberry Almond Milk Smoothie
Dried Blueberry + Almond Milk + Maple Syrup + Chia Seeds and nuts for vitamins and other nutrients

Kiwi-Cranberry Fruit Yogurt
Kiwi + Dried Cranberry + Skimmed Milk + Yogurt + Honey with protein powder or peanut butter for extra strength

Strawberry-Cashew Milkshake
Strawberry + 4.5% Milk + Cashew + Maple Syrup + Choco Chips topping + Almonds and Walnuts topping
Our Customised Menu as per your Unique Demand
For Delivery and Take away
At Parkash Fitness Paradise, we understand that every individual has unique tastes and dietary needs. That’s why we offer a customised menu exclusively for delivery and takeaway orders—just like ordering from Subway on Zomato! Build your own healthy food item by choosing from a wide selection of fresh veggies, proteins like paneer or soya, wholesome sauces, and nutritious toppings. It’s fast, flexible, and designed to fit your lifestyle—without compromising on health or flavour.