Sandwiches and wraps
Deliciously light, packed with protein and local flavors—our sandwiches and grilled wraps are perfect for quick, healthy bites anytime from breakfast to dinner.
Discover Our Variety
Explore our wide range of wholesome brown bread sandwiches and grilled wraps—stuffed with fresh veggies, proteins, and flavours that fuel your healthy lifestyle.

Grilled Paneer Punch
roasted paneer, onion, capsicum, tomato, mayo, cucumber, tandoori, green-sauce

Desi Mushroom Magic
spicy mushroom, onion, tomato, mayo, cucumber, green-sauce, olive, jalapeños

Corn Pea Herbs Veggie Delight
corn, pea, carrot, mayo, tandoori, green sauce, onion, capsicum, tomato, olives, cucumber, beetroot, liquid-cheese

Potato Protein Crunch
potato, moong dal, chana dal, til, alsi, peanuts, aamchur, onion, tomato, cucumber, green-sauce, tandoori, mayo

Soyamagic Nutrition Churma
churma, green-sauce, ketchup, onion, mayo, cucumber, olives, jalapeños
Our Customised Menu as per your Unique Demand
For Delivery and Take away
At Parkash Fitness Paradise, we understand that every individual has unique tastes and dietary needs. That’s why we offer a customised menu exclusively for delivery and takeaway orders—just like ordering from Subway on Zomato! Build your own healthy food item by choosing from a wide selection of fresh veggies, proteins like paneer or soya, wholesome sauces, and nutritious toppings. It’s fast, flexible, and designed to fit your lifestyle—without compromising on health or flavour.